If you want to be the winner when you play video games and destroy your competition then you can’t afford to tolerate inconsistent performances. Not only does this ruin the thrill of video games but can leave you frustrated and defeated in the end!
Start maintaining consistent levels of focus and razor sharp mental clarity when you play, so that you're always on top form whilst gaming. Start balancing the deficiencies in your system and boosting your energy levels.
When you eat foods high in sugar it releases toxins which deprive us of the vital nutrients our body needs. This not only causes sudden drops in energy, focus and awareness, it has a direct effect on a gamers ability to win consistently by destroying reaction times.